#FizzWithMe Challenge Promotes Better Health with Guardian Vitamin C + Zinc

Take the Guardian Vitamin C + Zinc  #FizzWithMe challenge – make a fizzing sound for more than 30 seconds on a single breath.  

 

Sounds simple? Try it because this fun challenge is not as easy as it sounds, but it will help family and friends improve their health, while reminding them to take their daily dose of health supplements. 

 

Guardian created this challenge to raise awareness on the importance of getting the vitamins and minerals needed for good health. 

 

The Guardian Vitamin C + Zinc #FizzWithMe Challenge is simple according to Marketing Director, Health And Beauty, South East Asia Guardian Health And Beauty Sdn Bhd , Cho Do Youn. 

 

“Go to the timer on your mobile phone, take a deep breath, pop a Guardian Vitamin C 1000mg + Zinc 10mg Effervescent Tablet into a small glass of room temperature water, hit the timer button and breathe  out through your mouth while keeping your teeth together to create a fizzing sound. Aim to fizz for as long as you can. When you’ve run out of breath, drink your Guardian Vitamin C + Zinc for the health benefits. Challenge friends and family to the Guardian Vitamin C + Zinc #FizzWithMe on social media  for some fun, and to encourage them to remember to take their supplements,” Cho Do Youn said. 

 

“Fizzing requires practice and breath control. Thanks to my habit of doing the Guardian Vitamin C + Zinc #FizzWithMe challenge with my morning effervescent tablet, I can fizz for 38 seconds. I’d like to challenge everyone over 18 years of age to take the Guardian Vitamin C + Zinc #FizzWithMe. Do it for the health benefits and do it to have fun! Use the hashtag #FizzWithMe on Instagram or Facebook and we will find you, and surprise the most creative fizzers with prizes,” he added.

 

The Guardian Vitamin C + Zinc #FizzWithMe is part of the brand’s plan to help more Malaysians get healthier. The largest health, beauty and personal care chain in Malaysia has introduced a quality range of supplements tailored specifically for adults. With more than 400 stores nationwide and the Guardian e-store, Guardian health supplements are easily accessible, while being affordably priced so that more Malaysians can experience the benefits of supplementing their diet for better health. 

 

The Guardian Health Supplement Range

 

Vitamin C 1000mg + Zinc10mg

   

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Vitamin C is a water-soluble vitamin, that cannot be produced by our body^[1]. Thus, you need to replenish your body's supplies of water-soluble vitamin C daily. 

Vitamin C is for the general maintenance of the body. Zinc is a mineral for the maintenance of good health. 

The Dual Action Guardian Vitamin C 1000mg + Zinc 10mg Effervescent Tablet contains 1,000mg of Vitamin C and 10mg of Zinc, which supplements  your daily  needs. 

Available in 10s, 30s and 90s. 

 

Vitamin B-complex + Vitamin C + Minerals 

 

   

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This combination of vitamin B-Complex, vitamin C and minerals helps you to stay energized and aids in daily performance to cope with a demanding lifestyle.  Available in 15s and 45s. 

 

Vitamin D3 1000IU

  

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Guardian’s Vitamin D3 1000IU provides the essential vitamin D3. Vitamin D3 supports good health. Adults are advised to take one tablet once daily after meals or as prescribed otherwise by a doctor or pharmacist.  

 

Co-enzyme Q10 150mg

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Co-enzyme Q10 is made naturally in our body and plays a vital role in energy production.  The Guardian’s Co-enzyme Q10 supplement is made for a one-a-day dose to support good health and energy production, and nourishes the body. It is advisable for adults to take one softgel once daily, with or after meals or as prescribed by a doctor or pharmacist. 

 

Evening Primrose Oil  1000mg

  

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Evening primrose oil is  used to promote women’s health and wellbeing. Guardian Evening Primrose Oil 1000mg contains Gamma-Linolenic Acid (GLA), Linoleic Acid (LA) and natural Omega-6 fatty acids. Available in bottles of 60 or 300 softgels of 1000mg EPO each. One softgel should be taken three times a day with meal  or as prescribed by a doctor or pharmacist. 

 

Vitamin B Complex

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Guardian’s Vitamin B Complex supplement is for energy and vitality. Adults are advised to take one tablet per day after meals or as prescribed by a doctor or pharmacist for energy and vitality. 

 

Vitamin E 400IU

 

 

 

 

 

 

 

 

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Guardian Vitamin E helps with the maintenance of good health. It is a natural source of vitamin E. Take one softgel once daily after meals for adults or as prescribed by a doctor or pharmacist.

 

Omega-3 Fish Oil 1000mg

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Guardian’s Omega-3 fish oil 1000mg contains essentials fatty acids in the form of Eicosapentaenoic Acid (EPA) & Docosahexaenoic Acid (DHA) from fish. It provides essential fatty acids for our body and supports general wellbeing.  It is best to take one softgel twice a day with meals or as prescribed by a doctor or pharmacist. Available in bottles of 60 softgels or 300 softgels. 

 

 

Double-strength Omega-3 DHA & EPA Fish Oil 1000mg

 

 

 

 

 

 

 

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Guardian Double-strength Omega-3 DHA & EPA Fish Oil 1000mg contains essential fatty acids, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) and contains 360mg of EPA and 240mg of DHA in each softgel. Adequate amounts of these fatty acids must be obtained from our diet. It provides essential fatty acids for our body 

and supports general wellbeing. It is advised to take one softgel twice a day or as prescribed by a doctor or a pharmacist. Available in bottles of 60 softgels or 300 softgels.